Ever been guilty of gulping a bar of chocolate?

Well, now there are reasons to feel better.Chocolate – the thought of it leaves your mouth watering, doesn’t it? Well, chocolate is one of the few food items that are liked by people of all ages. So what makes chocolate so irresistible? Firstly, more than anything it is a rich blend that has the potential to please every palate. But according to nutritionist Hira Ranjan, “Several chemical reactions also take place. Chocolate leads to the secretion...

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Anaemia -- Too Few RBC( Red Blood Cells)

About AnemiaJust over half the volume of your blood is made up of a yellowish watery fluid called plasma, which contains proteins, salts and other substances.The rest of your blood is made up of the following cells and cell fragments, which are all produced in the bone marrow.• Red blood cells make up more than 99 percent of the cells in the blood and carry oxygen around the body in a substance called hemoglobin, which gives blood its red colour....

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Understanding Stomach Cancer

What is Stomach For?The stomach is a storage organ for food. When you eat your meals, food stays in the stomach for a while, and this is where digestion starts. Food is churned up, and mixed with acid until it is partly liquefied, when it is passed on into the rest of the bowel for further digestion, and for the nutrients to be absorbed. The stomach is actually a large hollow muscle, whose movement is controlled by nerves and hormones, triggered...

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Oh My GOD.. HEARt Attack!!!!! ( DONT PANIC )

How to Treat a HEART ATTACK?A heart attack victim whose heart is still beating has a much better chance of survival than a victim whose heart has stopped! Most heart attack victims who die succumb within 2 hours after having their heart attack. Many of these victims could be saved if bystanders recognize the symptoms of a heart attack and get the victim to a hospital quickly! Indeed, many victims of heart attacks think they are experiencing HEARTBURN...

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People with sleep apnea run higher death risk

WHAT IS SLEEP APNEA??The term “apnea” means without breath and sleep apnea is a disorder characterized by stopping or pausing breath during sleep. This is not a mild sleep disorder as longer pauses between breaths can lead to fatal consequences. Each pause in breathing spans between ten to twenty seconds or more but these pauses occur more than twenty to thirty times every hour.Sleep apnea occurs because adequate air is unable to flow in to the lungs...

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Thyroid Imbalance causes Tiredness

Medical doctors of the Thyroid Society, based in Houstan say that if You are sleeping a lot, longer than usual , yet still have to drag yourself through a day, CAUTION: You may have a Thyroid Problem !!!The Thyroid Gland , located in the neck just below the Adam's apple, produces hormones that tells your cells how fast you work.For more information about Thyroid Glance at http://health2dy.blogspot.com/2008/07/interesting-faqs-about-thyroid.htmlIf...

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Tooth loss might raise cancer risk

Tooth loss and periodontal disease might increase the risk of developing various cancers. Periodontal disease is a chronic bacterial infection that affects the gums and bone supporting the teeth and eventually results in tooth loss.Previous studies have suggested that tooth loss and periodontal disease might increase the risk of developing various cancers, but the role of smoking in the association has been unclear so far.To assess whether periodontal...

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Fish prevents brain damage

Adults who regularly eat fish may have a lower risk of subtle brain damage that contributes to stroke and dementia.Previous studies have shown that fish and fish oil can help prevent stroke but no study has yet looked into the impact of fish on silent brain infracts. To investigate the association between fish consumption and brain abnormalities, Finnish researchers studied the MRI scans of 3,660 adults aged 65 years and older. Food frequency questionnaires...

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Improve your CONCENTRATION...

We all have ability to concentrate on some of the time. But at other times our thoughts are scattered, and our minds race from one thing to another. HEALTH2DY tells you how to concentrate effectively. Have you ever felt that you had been watching a movie for long and end up clueless what the story was about? How many times have you ended up reading the same line in a book over and over again? This can be frustrating,right? It's time you got working...

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