Nutritional Value of Common Figs

Figs are thought to be originally from small Asia and are one of the first fruits cultivated ever. It is said that humans could live on Figs alone as a source of food -- such is the goodness and nutrition in the fruit! Figs are a rich source of calcium, iron, magnesium, Vitamin B6, and potassium. Figs are low in fat and high in fibre. They provide more fiber than any other common fruit or vegetable. Figs have many health benefits. Fresh and dry...

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Strokes

Due to modern lifestyle, many people are becoming victims of mini heart strokes, says a recent survey.. Picture this..You are watching an Alfred Hitchcock flick, and suddenly, you are unable to understand the dialogues. You start feeling uncomfortable, a sudden sense of numbness runs through your body, and you feel dizzy, and tend to lose your control and co-ordination. Many might ignore it as an after effect of a spooky film, but very often they...

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