Brush your teeth regularly for healthy heart

Brushing teeth regularly not only provides protection against tooth decay but can also help reduce an individual’s chances of developing heart disease, a new study has revealed.In recent years, some studies indicated a link between gum disease and an increased likelihood of suffering from heart disease or a stroke, but they were failed to explain the connection.Now researchers from the University of Otago Dunedin, New Zealand, have found that similar...

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Jam and jelly curbs cancer

A new British research has found that Jam and jelly, flavorful preserves which are sure to delight everyone, can do more than just make breakfast delicious. They can help ward off cancerAccording to an ongoing study by the Institute of Food Research in Norwich, both jam and jelly contain a basic ingredient called pectin that could help prevent the spread of cancerPectin, a natural fibre found in fruits and vegetables, is widely used in food processing....

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Cup of Curd

Curd is highly nutritious as it provides most of the vital substances required by us.It provides :>High quality proteins that can be easily digested.>Easily absorbable calcium than the one present in milk.>Replaces milk in case of lactose intolerance when the patients cannot digest lactose (A kind of sugar found in milk).>Fermentation of milk to curd increases the level of vitamins like niacin and folic acid.Higher concentration of lactic...

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Cauliflower help to fight BREST CANCER

Eating vegetables like cauliflower and cabbage are known to prevent breast cancer. But the mechanism by which the active substances in these vegetables inhibit cancer cell proliferation was unknown - until now.Leslie Wilson, professor of biochemistry at the University of California Santa Barbara (UCSB) and Mary Ann Jordan, adjunct professor in molecular, cellular and developmental biology, have shown how the healing power of these vegetables works...

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