Eye Care - Take care of your Vision

• Keep at least 10 feet away from the television
• Eat green leafy vegetables, carrots,milk,eggs.
• Do not read in dim light
• Do not read while sitting in moving vehicles.
• Have a good sitting posture while reading and writing.
• Check up your Eye-Sight one in one or two years above 40 years of age is required.
• Sun gazing should be avoided.
• Two wheeler drivers and lathe operators must wear protective glasses.
• Diabetes,hypertension,glaucoma can seriously affect the eyes. So check up your eyes periodically by qualified doctors.
• Do not neglect cataract (cloudiness in lens of eyes) for surgery.
• Persond with astigmatism (defect in a lens of the eye causing distortion of the image of an object) should be checked before sitting in front of computers.
• Correction of power of lenses should be done by qualified opthalmologist and accurately dispensed by good opticians.
• Do not allow children to play with sharp object.